4 Free & Fabulous Fitness Apps

There’s something about signing up for another half marathon that makes you evaluate your own current health and fitness level — and immediately want to make changes. I’m again signed up...

VegaSport Recovery Accelerator Review

How do you recover from a long workout? While I’d prefer to recover with a day at the spa, getting a full-body massage, most days my recovery involves a...

Low-Carb Spaghetti (Squash) and Meatballs Recipe

We’re always trying to find ways to get more vegetables into our diets (and trick encourage the kids into eating more veggies). To that end, we’ve turned spaghetti night into spaghetti...

Cornbread Blueberry Muffin Recipe

Weekends are for long, leisurely breakfasts, lounging in pajamas and taking your time rather than trying to rush the kids out the door so they’re not late for school...

Sweet Potato, Black Bean and Kale Quesadillas Recipe

I used to hate sweet potatoes. They were too sweet to be a vegetable, yet not a sweetness that was very appealing. But I’ve discovered that, when cooked with...

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Avocado Egg Salad Sandwiches

I boiled two dozen eggs this morning for the kids to decorate for Easter. Of these, guess how many broke in the pot while...

Castaway Cay, Disney’s Island in the Bahamas

If you’ve been on a Bahamian Disney cruise, you’ve probably been to Castaway Cay. This little piece of paradise in the Bahamas is Disney’s...

Williams-Sonoma Baking Stone

My baking stone is quickly turning into a Rorschach test, with blips and blobs that resemble all sorts of things. When I bought it, it was a...

Pittsburgh Style Pulled Pork Sandwich

Primanti Bros. sandwich Many people return from their travels with souvenirs; I bring back recipes. This one’s from a long-term stay outside of Pittsburgh, where...